30 Day Activate UR Heart Live Online with Guy

Weekly live sessions (Sundays 7 pm) Family-Friendly LIVE

• 60 minute interactive sessions with Q&A

Sequentially experience the “Activate UR Heart Program”

• bring instruments, art supplies to interactive sessions
• track your progress with gratitude journals
• family experience with music, mindfulness and well-being

Benefits from Week 1:

• getting to sleep at night & starting the day with gratitude
• Looking for the good during the day and remembering it
• simple breathing for self-regulation and emotional well-being
• introduction to brain and heart science so that a child can understand

Live online with Guy Sundays at 7:00 pm EST. Next session begins January 7, 2024

Get the song collection, the essential skills library, and the 30-day program library;